EVOLVE Digital #2 – Decision making for dancers: knowing your values whilst navigating change.

23rd Oct 2020

EVOLVE Digital #2 – Decision making for dancers: knowing your values whilst navigating change.

Dancers face a multitude of important decisions, non more so than around career development. These can be difficult to navigate, particularly at this unparalleled time. DCD Director of Coaching Isabel Mortimer will guide us through evidence base learning exercises, exploring listening skills and recognising and knowing your values. We will look together at tools which will enable you to recognise, understand and utilise your strengths and make decisions that are right for you, now.

EVOLVE Digital #3 – Listening to your inner voice: managing negative thought patterns.

16th Nov 2020

EVOLVE Digital #3 – Listening to your inner voice: managing negative thought patterns.

Dance artists across the world are facing uncertainty about the future. DCD Director of Coaching Isabel Mortimer will guide dancers through theory around managing energy and enhancing wellbeing at this time. We will also share some recommendations around listening to your inner voice, recognising and acting on your intuition and how to manage negative thought patterns.

Speaker: Brandon O’Dell

EVOLVE Digital #4 – Building Confidence: How to step into your courage.

29th Nov 2020

EVOLVE Digital #4 – Building Confidence: How to step into your courage.

Join DCD Director of Coaching Isabel Mortimer to explore practical pathways to leadership. We will investigate comfort zones and tools and strategies to step into your courage and move forward into leadership with authenticity and confidence, whatever that looks like for you.

Speaker: Leigh Thomas

EVOLVE Digital #5 – Embracing your unique strengths and skills.

7th Dec 2020

EVOLVE Digital #5 – Embracing your unique strengths and skills.

This workshop will allow dancers the space and time to ask what if? Led by DCD Director of Coaching Isabel Mortimer, we will explore our proudest moments and achievements, investigate ways to lean into discomfort and navigate challenge and move forward with clear intention and confidence. The last in the EVOLVE Digital Series, this workshop with provide dance artists with a unique opportunity and safe space to explore your authentic self and to build a clear roadpath to success, which is right for you.

Speakers: Ingrid MacKinnon & Anu Giri