Evolve digital #3 – listening to your inner voice: managing negative thought patterns.

Date(s) - 16th Nov 2020
12:15 pm - 4:15 pm


Dance artists across the world are facing uncertainty about the future. DCD Director of Coaching Isabel Mortimer will guide dancers through theory around managing energy and enhancing wellbeing at this time. We will also share some recommendations around listening to your inner voice, recognising and acting on your intuition and how to manage negative thought patterns.

Speaker: Brandon O’Dell